Monday, December 31, 2012

2013 Handbook


HEALTH
🔹Drink plenty of water.
🔹Eat Breakfast like a king, lunch like a prince & dinner like a beggar.
🔹Live with the 3 E’s–Energy, Enthusiasm & Empathy.
🔹Take a 10-30 minutes walk daily & while you walk, smile.
🔹Read more books than you did in 2012.
🔹Sit in silence for at least 10 min each day.
🔹Make time to pray.
🔹Play more games.
🔹Sleep for 7 hours.
PERSONALITY
🔹Don’t over do. Keep your limits.
🔹Don’t take urself so seriously. No one else does.
🔹Don’t waste your precious energy on gossip.
🔹Dream more while you are awake.
🔹Envy is a waste of time. You already have all you need.
🔹Forget issues of the past. Haunted in the past will trap your future, that will ruin your present happiness.
🔹Life is too short to waste time hating anyone. Don’t hate others.
🔹Make peace with your past so it won’t spoil the present.
🔹No one is in charge of your happiness except you.
🔹Smile and laugh more.
🔹You don’t have to win every argument,Agree to disagree.
SOCIETY
🔹 Call your family often.
🔹 Each day give something good to others.
🔹 Forgive everyone for everything.
🔹 Spend time with people over the age of 70 & under the age of 6.
🔹 Try to make at least three people smile each day.
🔹 What other people think of you is none of your business.
LIFE
🔹 Do the right thing!
🔹 GOD heals everything & He provides..
🔹 However good or bad a situation is, it will change.
🔹 No matter how you feel: get up, dress up and show up. The best is yet to come.
🔹 When awake in the morning thank GOD for it and appreciates HIM for the blessings.
🔹 Your Inner most is always happy. So, be happy.
LAST BUT NOT THE LEAST
Good things must share..
HAPPY NEW YEAR 2013!

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